I´ve been recently taken Triphala before going to sleep, and i notice that my eyes are feeling tired and also i start to have skin breakout, I have acne, but now my acne is worse, so, is triphala not doing any good to me, should I stop talking it?
frnd , ur problem is not triphala. there must be some other reason for that. triphala can not harm u if not giving u desired result.
Triphala is absolutely harmless. you might have some other problems.
You need to take Triphala with warm water 2hrs after having your dinner .You should not eat any thing after that.Drink lots of water the whole day.Have diluted butter milk if you like it.Reduce the quantity n see the result.
Could i know for what exactly Triphala is used?
Triphala is used to get rid of constipation.It contains Amla,the regular intake of which increases your immunity.
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