pls tell me some advice to me my body is normaly heat body so pls tell me some idea to reduce heat
now of days weather daily chaning
first u know that
what ever change is happ in day life u not affected (it mean weather)
our south indian food only best medision
bottle gourd,sweet melon,radish (it mean water vegtable)
other way u daily take fruits n drinks water more
i would like to ask u for a thyroid checkup,,,,,,,had a very bad experience of mine
I have mild thyroid. My TSH level is little high. I took around 6 months medicine. So far TSH level is ok. When you have any type of thyroid, avoid foods like cauliflower, cabbage, soya junks. etc.
Testing : Go any good lab, give fasting blood. Tell them for thyroid profile or you can check only TSH. Better you check profile only. thank you.
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