-= Soy products for women's health =-

1 reply, Page 1

JC 2009-01-06 03:29:03

 

Hi all,

Just want to share info. about  Soy and its benefits to women.

Soy is high in fiber, helps break down high levels of estrogen. Following website sheds more info:

     http://www.pmsfactor.com/articles/soybenefits.html

During my visits to India I used to buy soy milk and Tofu. I liked those products. Following site has product details:

    http://www.midasoy.in/#products

I prefer vaccum packed tofu and use it within couple of days.

Cheers,

Jo


mango_mama 2009-01-06 07:26:18

 

Jo, thanks for sharing. We love tofu too. Some protein and calcium for our fussy eaters. We get the Ka Kims brand tofu from Namdharis--just Rs 35ish. Go through 2-3 packets in a week.

 

 

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