Just want to share info. about Soy and its benefits to women.
Soy is high in fiber, helps break down high levels of estrogen. Following website sheds more info:
During my visits to India I used to buy soy milk and Tofu. I liked those products. Following site has product details:
I prefer vaccum packed tofu and use it within couple of days.
Jo, thanks for sharing. We love tofu too. Some protein and calcium for our fussy eaters. We get the Ka Kims brand tofu from Namdharis--just Rs 35ish. Go through 2-3 packets in a week.
All Rights Reserved Copyright © 2008-2019 Parentree