Improve eyesight for 3yr old

7 replies, Page 1

hiradhu 2010-06-21 10:27:57


Hi All, My daughter seems to have 'shortsight' and has been advised of wearing glasses.

Though the Dr says, the diet, watching TV nothing has been proved to cause this,  I'm looking for some practical tips that have worked wonders for you.

Thanks! Radha

Minusri 2010-06-21 11:47:31



My cousin’s son wears glasses. He is 4 years old. He has been told by Doc to play in the turf. As you said TV, diet is not a cause. They went for some program in Pondicherry Arvind ashram. It is a kind of class for kids to improve their eyesight through some activities. Some improvement he had. Don’t know much about this program. But you can try.

hiradhu 2010-06-21 13:50:01


 Thanks Minu, Yeah I have heard it, even I have undergone that treatment but discontinued.. :)

The age limit they have is 7yr old I wonder if they take 3-4yr olds also...


hiradhu 2010-06-22 13:57:18


 Any other suggestions like diet etc..?!! I just want her eye sight power to stay/slightly increase.. .


srajie 2010-06-24 11:46:29


will u pls tell me what is the duration?

How long it will take? what is the proceedings?


Expertincn 2010-06-25 23:44:54


As Kids have poor muscle tone, they develop poor sight. If it is not a big number the number gradually decreases in Children after constant use of glasses for a period of time.

To improve the muscular strength of the kids they should be given Vitamin A enriched food and also can do following exercises.

1. Can see constantly at the tip of the burning flame of the candle.

2. Take your child early in a green garden. Sit at a place and ask him to see green grass or a plant near by and then see a green tree at a little distance. Ask him to repeat this many times. It really helps in improving the eyesight

Make him wear the glasses always especially while watching Tv and reading.







































roses 2010-06-26 02:50:50


My brother had a very low number (-8.5). I believe the palm excercise helps. The flame option can also be done by using the index finger and moving it close to the nose and further away.

In addition regular breakfast rich in protein and one banana a day is supposed to help. My husband's eyesight improved drastically with this.


mickey 2010-06-26 10:06:53


Hi Roses and Experincn, Thank you for all the tips.. would try it for my daughter too..




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