small nap ? shall I?

0 replies, Page 1

Lavanya89 2015-10-02 16:12:03

 

By getting early in the morning, going for a brisk walk for 30 minutes and having food control throughout a day. Shall I have a small nap after lunch? Feeling tired and bored during 3 to 5 pm. What to do other than nap at these timings? Can anyone suggest me? Please help. Thanks in advance.

 

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