Yoga for kids

4 replies, Page 1

Olivea 2012-10-16 12:00:52

 

Yoga is one of the most relaxed exercises for any person. With all the benefits that tag along by performing yogasans, is this applicable to children too?


Swapna1986 2016-11-23 11:54:16

 

Children at what age can start doing doing especially breathing yogasanas ?? please suggest.


 

Happy123 2017-03-16 15:01:44

 

Hi Shiryak,
Can you please let me know where do you take classes for kids.

 

ramprabha123 2017-06-07 14:11:22

 

My daughter is 9 years old. She's been practicing yoga for the past year. Her school has made yoga a part of the daily routine. Upon inquiring, I've been told that children can begin the practice by around 6-8. It's a wonderful practice that, in addition to all health benefits, also offer very good mental, emotional and spiritual benefits as well.
 


lavany 2017-10-28 22:31:05

 

Children after 5 years can start yoga asanas.
 

 

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