Yoga for kids

Swapna1986 2016-11-23 11:54:16

 

Children at what age can start doing doing especially breathing yogasanas ?? please suggest.

Happy123 2017-03-16 15:01:44

 

Hi Shiryak,
Can you please let me know where do you take classes for kids.

ramprabha123 2017-06-07 14:11:22

 

My daughter is 9 years old. She's been practicing yoga for the past year. Her school has made yoga a part of the daily routine. Upon inquiring, I've been told that children can begin the practice by around 6-8. It's a wonderful practice that, in addition to all health benefits, also offer very good mental, emotional and spiritual benefits as well.

lavany 2017-10-28 22:31:05

 

Children after 5 years can start yoga asanas.

alexharris 2019-08-05 14:09:13

 

Here is some easy steps your can yoga easily. I hope this site given Instructions are helpful 

https://www.yogajournal.com/poses/yoga-for/kids