Has started oil for my kid around 1 month back, I am seeing good results. Dr. Khadar vali suggested to use these oils for atleast 3 months. Hoping for better results after completion of 3 months. apart from oil, we are using millets occasionally and reduced the packed foods, wheat and diary products.
We are using 3 spoons daily early morning on empty stomach,
We are following this cycle
Niger oil - 3 days
Sesame oil -3 days
Coconut oil(cold pressed) - 3 days
We are purchasing from mesmara online store.
Crossed 3 months of usage, we can see lot of improvements. Few are
- speech ability increased
- better eye contact
- less hyperactive
- able to communicate well with other kids
- better grasping of studies
- skin condition is improved, no lotions were used in winter(surprise benefit)
FYI some parents are advised to use green pumpkin seeds, planning to start.
Hi Santosh. I went thru the Mesmara online store. For coconut oil and sesame oil, there are two different types of oils. Like for sesame - there is hulled and black sesame oil. Which cocunut and sesame oil are you using for your kid? Please let us know
Diet-wise we limited items which having Wheat and Dairy products. We are using single polish rice. Millets we are giving once daily (either breakfast or lunch/dinner). In lunch/dinner we preparing like pongal, in Breakfast we are giving with mixing in idly/dosa batter.
In Mesmara we purchased sesame oil (white), virgin coconut oil (sun-dried).
Coming to improvements now he is getting understanding logical reasoning, asking questions, improved vocabulary, and a bit better in social interactions. Still need to overcome behavioral issues and attention-related problems.
Thank you so much for responding to my query. One last question, do you give curd to ur kid. My kid doesn't have milk, but he eats curd rice. Can I continue to give him curd along with millets.