good nutrition - Blogs, Discussions, Reviews on Parentree

... as to how can i reduce the weight? Hi, Dont be panic....and stop worrying about ur increased weight., as ur baby is small and if ur breastfeeding her ....u definately need good nutrition. If ur weight was normal before delivery , u ll reduce weight aotomatically till ur baby will be 1 yr. old. Eat nutrioous food and avoid MORE ghee. Try to be ...

... moms made sure that milk we got as children was the full-cream milk and a lactating mother's diet was given due relevance for the same reason besides the badaam and other good nutrition that was included in the diet. A lot of this tradition has been eroded over the period of time with due relevance given to keeping fit/ slim after child birth and ...

... little ones are welcome Help! Thanks. You could also try Museli and/or chocos Gitu, they come out of a packet, no preparation required, no mess in eating, great nutritional value :) According to me the best snacks is,the fruit salad,cookiesand sundal varieties.my request to all parents is,plse do not giv chips items, kurkure,cheetos etc to ...

... bread in India, is made from maida. Maida is made by grinding the least nutritious parts of the wheat and primarily consists of starchy carbohydrates with none of the good proteins and other supplements that are so vital to growing children. Every wheat grain consists of three parts. Bran - This is the high fibre brownish outer skin of ...

... etc.) in their diet (besides from breast milk). Since brain development takes place during pregnancy also, pregnant women should also follow common sense to promote this process. Good nutrition for the mother is very important. The mother should also stay away from alcohol and cigarette smoke. Infections are also a risk to the child's ...

... and nutritious diet, must also focus on supplemental nutrients that are important for the baby's health. These tips will help you and your baby stay healthy and get good nutrition. Pregnancy diet - How much more should I eat? The extra energy that is required during pregnancy is only 300 kcal/day and any consumption above this will only add ...

... . I was thinking of a planned diet and adherence to a strict diet apart from regular brisk walk to reduce 4 to 5 kgs. I can't do rigorous activity hence wanted some good diet chart. As such iam a pure vegetarian. I will try Rujuta's book as suggested by Madh and follow ur suggestion too to be consistent in the exercise routine . Cheers, Mickey ...

... milk with some tea leaves like chai but without water .you can also add, tulsi leaves, a little adrak (ginger) init. hi................. i think you should take care about good nutrition......my daughter is now 3 year old and i m providing her organic base nutrition supplement for 1 year,,, ,and believe me she never had any dieses like flue, ...

Heart Attacks And Drinking cold Water This is a very good article. Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. ...

... for brain ! i am confused Yes, I am also in the same bandwagon....about this veggie...in telugu it's called dondakaya.. I never heard till date from anybody that it has any nutritional value. As Marya has said, I too have heard from many that it makes the brain dull .. So don't know really if its a myth or a fact ???? Any Nutritionist here ...

... by increasing the food portion you eat. For example you usually eat a banana a day. You can increase it to two or three spread through the day to help take in good nutrition plus additional calories. - Right category of food: You can increase your protien intake in a normal , natural way by eating high protein food -chicken, eggs, etc. In addition ...

... 20 years ago. In fact they are far better than the other school my son went to. So, that was a very welcome change 7.The other thing that was important was nutrition, and providing food that can get cold by lunch time or stale was not a very compelling solution. So, we really liked their attention to the lunch they provide (around nutrition and ...

... to inspire their children. Then again,chopping,grating,boiling,smshing veggies or fruits anything would do AS LONG AS IT IS FRESHLY DONE SO.KEEPING THEM FOR LONG HOURS MAKES THEM LOSE THEIR nutritional values.So go ahead feed them as u please.SOMETHING IS ALWAYS BETTER THAN NOTHING. Hi Sona I like your idea. i think it will work for me. i will ...

... fond of sweet dishes, while some like spicy. find out what yr son likes more..(chocolates or spicy pickles!!) that will guide u how to serve tasty items with hidden nutrition invite his friends over for snacks/lunch..kids tend to eat better when they see other children eating do not serve big portions. kids get turned off by seeing huge servings ...

... we attained puberty. My mother's generation says that 15-16 was the age when they matured! Now I wonder why the age of puberty in girls is reducing. While improved nutrition might be one reason, i wonder if consumption of processed food can be a cause? Do you think milk consumption is another reason. Afterall with milk today coming in from large ...

... . Also, another trick my mother in law had mentioned--puree daal and subji and add in your atta and make rotis or parathas or puris--u said he likes those. Some nutrition can go in that. Try boiled spinach in atta. Keep trying giving water. That is a challenge. Good luck! Just For Your Information Ur child is very young for this, but ...