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Parentree-editors' blog, Jan 21, 2009 10:59 AM
Here are some ideas for physical activities that can be accomplished easily.
Dancing to music (Children of all ages)
Kids love rhythms. Find some great music with nice fast paced beats and move your...
Featured Articles
- Is it safe? - Common questions during pregnancyPregnancy is a time when you get extra careful about what you eat and drink and your environment. You are responsible not just for yourself but your baby as well. Here is a guide that can help...
- Ferber method for child sleep trainingMany parents struggle with good sleep for themselves and their child. You might have heard the term Ferber method for sleep training for babies or ‘ferberize’ your baby at night. Here we have...
- Common fertility problems - men and womenInfertility is typically defined as failure to conceive after 1 year of unprotected sex. Contrary to the common assumption, infertility affects both men and women equally. It is also a reasonably...
- Fish, dinosaur and stars (outing with kids in Bangalore)'Masti' and wonder in Cubbon Park and vicinity in Bangalore. Other than the park there other activities like the govt. aquarium, Visveswaraya museum with a fun dinosaur model and the Jawaharlal...
- Children - snoring, sleep apneaSnoring in children is a fairly common phenomenon that parents report. In one study conducted in Chandigarh, India for children between 3 - 10 years, 6% of parents reported this problem in their...
- Dealing with whining childrenThere it is again, a high pitched whine from your child about "Why can't I have orange juice at night time" or "Why does my sister not have to take a shower now" or "Why do I have to do all this...
- Can I have a baby after the age of 35? Is there any risk?Yes you can have a baby after 35 but there are certain factors and potential risks to keep in mind. The fertility of men and women changes with age. Research shows that a woman's peak fertility...
- Children and bitingBiting by children is very shocking to parents. There are many reasons why children bite. Understanding them can help parents put an end to the biting. Experimental biting Children may bite...
- Is is safe to visit the dentist during pregnancy?Short answer: Don't fail to do essentials like teeth cleaning at the dentist. Postpone cosmetic dentistry till after the pregnancy. The rise in hormone levels during pregnancy causes sensitive...
- Gandhiji's little fans and Rajghat tripWe had gone to Delhi in summer holidays and my little ones’ (8 and 6) big highlight was a visit to Rajghat (Gandhiji’s memorial) and the adjacent Gandhi museum. Btw, Rajghat is the samadhi or...
- 11 ways to increase stamina and energy - for momsBeing a mom takes a lot of work, energy and stamina. Taking care of children, husband, family, the home and in many cases going to work outside can make a mom very tired. But how do you tackle it...
- When are you most fertile?Conceiving "naturally" does not mean leaving everything to chance. Understanding your body's fertility signals can help you conceive faster. The timing of ovulation is complex and can take some...
- Smart tips for chic new momsStruggling to keep up with young kids, being on the go and still trying to feel and look cool n' confident. Some tips from the Parentree mommy collection: Wear lots of black (or even dark...
- Make your child an optimistOptimism is the ability to look at the positive side. Optimism has many benefits including better health and lesser stress. Optimists are also better at social relationships. In fact, an optimist...
- 8 skin care tips for pregnant womenPregnancy is a time when hormonal changes can change your skin significantly - from positive changes like "pregnancy glow" to negative ones like acne. Here are some tips on how you can help your...
- Is it safe to use insecticides or pesticides or sprays during pregnancy?Short answer: Stop using insecticides and pesticides and sprays. Or stay as far away from them as possible. Some common pesticides used around the house are mosquito spray (BayGon etc.),...
- Mast Indian Baby Showers - Bollywood StyleHosting an Indian baby shower? Have you thought of organizing it with a Bollywood/filmi theme? We have some fun ideas. There are many themes - ethnic, bollywood, western etc., You can also mix...
- Newborn - Home safety checklistBringing a newborn home is an exciting and life-changing event. The baby will add so much to our lives, and it is important that we provide an environment that ensures the baby is safe and is...
- Why children should not drink colas/carbonated drinks!As lifestyles changes occur and as advertising dollars are poured in, our children are drinking more and more colas every day. Here are the reasons why children should not be drinking colas or...
- How much protein do mothers need during pregnancy?During pregnancy, increased protein consumption is very important for Indian mothers. Proteins are an important material used to build the home for the baby including the amnion, yolk sac, and...
- What is Multiple Intelligence?In recent times, the term "multiple intelligence" has been very frequently used in Indian education circles and many schools are also claiming that their academic approach is based on it. So what...
- Good table manners for childrenGood and proper table manners should be inculcated in children from an early age, so they become a habit. Here are some tips on table manners that you can get your children started on. Messy...
- Is your child a bully?It is often tough for Indian parents to imagine that their sweet child could be a bully. But this is a very real possibility and the sooner you recognize it and act on it, the better off your...
- Far from the madding crowdLet me relate our 3 day trip to Chikmagalur last summer. While Ooty and Mysore are well known haunts,Chikmagalur is more scenic and much quieter. It is a hill station ,about 5 hrs drive from...
- Pregnant Indian women - Healthy foodsIndian women need to maintain a high quality diet during their pregnancy. This article provides a list of healthy Indian foods and meal planning tips to eat well during a pregnancy. Remember, the...
- Teaching children through linguistic intelligence (multiple intelligence) -...Linguistic intelligence is how we use language, to express one's thoughts and feelings with clarity so others may comprehend, understand, even enjoy them. This can be verbal or in written form....
- Non-stress test (NST)This is not a routine test. A doctor will use this any time after 26-28 weeks for high-risk pregnancies to ensure that the baby is getting enough oxygen and is not in any kind of distress. This...
- "It's not fair" - Common parent-child arguments and what to do about themYour son has been asked to do something or has been denied a request. His response "It's not fair". Typical example: You are about to go to meet your college friends and your son wants to go...
- Crying babies - Why and what to do?Babies have only way of alerting you and that is crying. So they use this communication means to get the attention of parents for a variety of reasons. Here are some of the reasons they maybe...
- Sibling rivalry - The older child and the new arrivalHaving another baby is a decision that not only impacts parents but also the child or children you already have. Some siblings deal with this easily while some do not. Also the ability to cope...
- Pregnancy - Packing for the hospitalRemember to pack your hospital bag at least about a couple of weeks before your due date. You can deliver anytime! Otherwise you will be panicking and scrambling to pack when labour starts...
- High chair - Buying guideA high chair can be useful for parents, when babies can sit on their own and want to try eating on their own. They can also serve as a secure place to seat your child with a book or a small toy,...
- How to talk with kidsNot just talking to them but talk with them. You can boost their communication skills and make them listen to you. Communication does not just mean just “talking”. Observe, Wait, and Listen -...
- Summer of 2009Every summer vacation begins with the usual queries what are we going to do this summer ? Well this summer there was no time for such queries we had planned our trip tovisit Delhi and Vaishno...
- Screaming kids and temper tantrumsWho amongst us has not dealt with screaming kids & temper tantrums? The question we all have is how to deal with them. Here are some tips. Stay calm Easier said than done!! Most of us seem to...
- 10 fun, healthy and easy school snack ideasHow to make snacks fun and healthy and easy for your kids’ tiffin box? We are talking about the mid-morning (10-11 am) snack that you pack for them for school. Of course, if your school provides...
- Chennai - Fort St. GeorgeFort St. George, one of the earliest British settlements in India can be an interesting trip for kids of any age. Its a nice way to spend a couple of hours. For older kids, it can be a great...
- Travel to Agra and Taj Mahal with kidsThis time when we visited our home town Delhi, we took the kids (ages 8 and 6) to Agra to see the Taj. About time lest they think of the Taj more as a hotel. ;-) rather than one of the most...
- Help big kids improve their writing skillsWriting is not just about pushing a pen on paper or about good handwriting. It is about communicating clearly and thoughtfully. It is a very complex activity where a child has to put together a...
- Making friends wiselyAs children reach adolescence (11 - 13 years), they start to form strong friendships and slowly start moving out of the parental orbit. This is also the time when they are physically undergoing...
- Teeth grinding (Bruxism)Bruxism is the phenomenon of clenching or grinding of teeth, especially when asleep. In a study conducted in Chandigarh, India for children between 3 - 10 years, 12% of parents reported this...
- When can my baby hear music during pregnancy?Listening to nice soothing music can have a calming effect on both mom and the baby inside her womb. Babies can usually hear sounds form the outside starting around the 20th week of the...
- Breech BabyAs the pregnancy approaches its full term, most babies will move into the typical delivery position with their head down. When this does not happen, the baby will have to be delivered feet first...
- Children's rooms and Vastu shastraThis is a guest column on Vastu (also Vaastu or Vastushastra or Vastushastra) for children's rooms. Guest contributor: Arun Naik Anil and Anjali run their factory of wrought iron furniture in...
- Diet for a healthy pregnancyThis information has been updated. For the new version, please see Pregnant Indian women - Healthy Foods
- Fitness Fundas"If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all" - Joey Adams While this probably defines us adults most aptly,...
- India Gate: masti and prideOne of our favorite places to take the kids in Delhi is India Gate (in the heart of Delhi) and that too after dinner at night. It is pleasant and fun even in the Delhi summers—thanks to the vast...
- Learn to read - Children (4 to 6 years)Reading and a love of books are a priceless skill that will benefit our children. They are also an effective alternative to television. Here we would like to share some tips on how you can help...
- Some ideas for toughening 'em (children) upYour little one cannot stand the heat, the dirt and the flies when he goes vegetable shopping with you? She walks just a little bit, and starts huffing and puffing and complains that she is tired....
- Is it safe to take an X-Ray during pregnancy?Short answer: If your doctor decides you need X-rays, it is better to get an X-ray. There are no conclusive studies about whether/or how much the radiation in x-rays can affect your baby. Your...
- Baby carriers - Buying guideResearch has often shown that physical intimacy between parent and child has beneficial effects for both. Baby (or infant) carriers are a great way to achieve this physical intimacy. Babies are...
- Adoption in IndiaDespite medical intervention, there might be many couples who cannot get pregnant. Adoption might be a good option for them. Adoption can be one of the most rewarding experiences of your life and...
- Bisphenol-A: Are hard plastic bottles safe for food and water?Bisphenol-A (BPA) is a chemical used to make polycarbonate plastics. Polycarbonate plastic is tough and break-resistant and commonly used to make plastic-ware like water bottles, spoons, forks,...
- Read together with your children - some tipsWe all know how important it is to read to young children. It not only helps in enhancing language and reading abilities in your children and widens their knowledge base, but also helps you bond...
- When will a mother feel baby's kicks during pregnancy?Most Indian mothers will start to feel baby's movements (kicks, wiggles etc.,) around week 18 to week 22 of their pregnancy. Initially, the baby's kicks may feel like a fluttering sensation or a...
- Fostering fun, wit and humour (4 to 6 years)From the age of 4 to 6, all types of humour continue to grow - physical, verbal and creative. Children will find humour in more and more situations, and will also try to create situations which...
- Books, materials and tips for beginner readersEarly reading helps a child gain confidence and early proficiency in different areas. Kids can also enjoy the pleasure of reading and this can mean more spare time for you. You can encourage early...
- Indian foods with high proteinHere is a list of Indian foods (pulses, beans, nuts, fish, meat, and milk products) with high protein content. These have approximately 20g or more of protein per 100 gms of the food. Local...
- Resistance to antibioticsAntibiotics are among the greatest discoveries of human history and they are a miracle cure. However, there has been indiscriminate use of antibiotics resulting in the increasing occurrence of...
- Toy room organization - Tips on how toToy room organization is a big challenge for parents, especially because kids these days have a large number of toys. Whether we organize the toys in a toy room or in a corner in the children's...
- Placenta PreviaIn placenta previa, the placenta (organ providing oxygen and nutrients from the mother to the baby) lies low in the uterus and covers (or partially covers) the cervix (narrow opening that connects...
- Lactating Indian mothers - Healthy foodsThe National Institute of Nutrition, a part of the Indian Council of Medical Research has created Recommended Dietary Allowances during lactation for Indian women. These are shown in the table...
- Helping your child reduce tension, stress and anxietyChildren also have deep emotions and often feel tension, stress and anxiety just like adults do. This is a worrying sign for their health in later life as these emotions contribute to significant...
- "It's my choice. I can do what I want" - Common parent-child arguments and what to do...Your daughter asks you for something and you say that she cannot have it. Her response "It's my choice. I can do what I want" Typical example: "I want to eat my kheer before I eat lunch" What...
- Computers and Internet - 1st to 5th standardPondered and fretted about what websites and web activities are appropriate for your primary school going child. What if they bump into undesirable adult web sites while researching for a school...
- Toddler development - 12+ to 18 monthsYour baby is now 1 year old. The period between 12 and 18 months is an age where toddlers show a lot of development but there is also very wide variance in when they reach certain milestones. ...
- A True Summer Escape As everytime, after having a rough ride, editing through a handful of possible destinations, we settled for a 4 day trip/holiday mid-April to a known destination "mysore-madikeri(capital of...
- How to calm a child down - 7 stepsAs parents we often have to calm a child who is either angry, distraught, crying or screaming. Here are some tips on how to calm a child down. Get down to the child's level (Step 1) If your...
- What Indian foods should we eat for folic acid during pregnancy?A number of Indian foods have naturally occurring folic acid but the percentage is very small. Indian women who are pregnant or planning to have a baby must have atleast 400mg of folic acid every...
- In their grandparents "loving laps"It takes a village to bring up a child! Most Indian kids are lucky. They grow up close to their grandparents - their dada/ dadi, nana/nani or their paati/thatha etc. Thanks to our cultural values...
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